ACTIVE RECOVERY

FOOTWEAR

Traditional "recovery" footwear relies on added cushioning and a passive approach. Active recovery footwear is based on firm stable support designed to instigate the body's adaptive response after running, help promote muscular benefits and reduce proneness to injury.

OUR LEGENDARY FOOTBED

THE FOUNDATION

OF ACTIVE RECOVERY

footbed
DEEP HEEL CUP The deep heel cup cradles the heel
LONGITUDINAL ARCH SUPPORT The longitudinal arch provides stability with each step.
TRANSVERSE ARCH SUPPORT The transverse arch support runs through the middle of the footbed, helping ensure proper alignment and a solid stance.
RAISED TOE BAR & ROOMY TOE BOX Raised toe bar excersises the legs and stimulates circulation, while the roomy toe box allows toes spread and stretch freely.

YOUR MUST-HAVE

RECOVERY FOOTWEAR

RUNNERS

KNOW

Running isn’t just about the miles you log, it’s about your recovery between runs. Birkenstock’s contoured footbeds have the comfort, firm foundation, and arch support to help runners recover. Ultrarunners Scott Jurek and Arden Young make active recovery a key component of their training regimen.

footbed

LEVEL UP

YOUR FOOTWEAR

FIRM NOT FOAM The deep heel cup cradles the heel and keeps your natural cushioning right under the heel bone.
CORK NOT CUSHION Natural cork in our contoured footbed achieves the perfect balance of support, flexibility and shock absorption.
ACTIVE NOT PASSIVE Hydration, diet, stretching, muscle treatment, and yes, firm footwear are all part of a holistic, active recovery program.
STABLE NOT SQUISHY Our footbed delivers firm stable support, encouraging a neutral stance with room for toes to stretch and spread, and a natural walking motion that encourages optimal circulation.

RUN

BIRKENSTOCK

REPEAT

Crafting premium-quality shoes that prioritise your well-being has been our commitment since 1774. This dedication has been passed down from one generation to the next, resulting in the absolute best in quality, comfort, support and recovery for athletes.